My Tools
Therapy and Coaching
Couple counseling
Couple counseling deals with couple relationship and focuses on the emotional part of the relationship.
The couple relationship is unique and privileged, but it sometimes ends up in great relation difficulties, up to the point of causing great pain and distress.
Couple therapy offers space for people so that they can speak about their pain and work on a possible solution alone or with their partner.
Brief therapy
Whatever the problem is, brief therapy will focus on the different solutions people have most of the time already found on their own, without having necessarily noticed it, to live with their difficulties. A significant part of my work as a therapist consists then in asking the right questions at the right moment, supporting and encouraging people in their process of finding solutions and making them usable for their problems.
Coaching
Contrary to therapy, coaching doesn’t focus on psychological pain but identifies a mental block in any area of life :
- Couple life,
- Family life,
- Social life,
- Personal life,
- Professional life.
A coach helps people to focus on their difficulties and define possible objectives to live a better life. Thanks to this focus, people will regain confidence in their ability to find their own solutions to solve their problems.
Do you want to get better?